Loose Weight, Feel Great!!! Based on
the popular 20/20 format Cardio Combo combines 20 minutes of cardio ,
20 minutes of strength, and toning for a full body workout
Cardio Class is from 5:45 to 6:30 Tuesdays & Thursdays
*Please note that classes may be added and/or deleted from the monthly
schedule at any time. Not all classes listed below may be listed on the
current monthly schedule. Check the current monthly schedule on this
website for a list of classes currently offered and call or email the
Studio with any questions you may have about class availability.
