4th Dan Black Belt Tae Kwon Do
3rd Dan Black Belt Kukkiwon Tae Kwon Do
Red/Black Belt Koryo Gumdo
Blue Belt Modern Arnis
Blue Sash Sip Pal Gi ( Korean Praying Mantis Kung fu )
Experience with Tai Chi, and Hapkido.
United States Tae Kwon Do Federation
World Tae Kwon Do Federation
Wolfpak Martial Arts
Wolfpak Martial Arts
Trudo's Total Martial Arts Center
 Sah Ba Nim Sharla O'Keeffe
INSTRUCTOR









        1994 started  Step Aerobics and Floor Aerobics
                        Instructor At Landall's Box Office
        1995 AFFA Certified Step Aerobics Instructor
        1997 started  Step Aerobics Aerobics Instructor
                        At The Body Firm
                started Tae Kwon Do under Master Darrell Trudo
        1999 USTU Ohio State Champion
        2000 USTU Ohio State Champion
        2001 AFFA Certified Cardio Kickboxing Instructor
                started Ship Pal Gi Kung fu
                        Under Master Darrell Trudo & Rita Dudley
                USTU Ohio State Champion
                recieved 1st Dan Tae Kwon Do
                        under Master Darrell Trudo
                        Recongized as 1st Dan World Tae Kwon Do
                                Federation
                        Recongized as 1st Dan USNTF  under
                                Grand Master Duk Gun Kwan
        2002 USTU Ohio State Champion
                USTU National Champion
                USNTF International Champion
        2003 USTU Ohio State Champion
                USTU National Champion
        2004 recieved 2nd Dan Tkd under Master Trudo
                Recongnized as 2nd Dan USNTF under
                        Grand Master Duk Gun Kwan
                Recongized as 2nd Dan World Tae Kwon
                        Do Federation
                USNTF International Champion
        2006 Started training
                under Sa Ba Nim Thomas S. Wolf
                Started Koryo Gumdo Under Sa Ba Nim Wolf
                Started Teaching Cardio Kick Boxing
                        At Wolfpak Martial Arts
        2007 recieved 3rd Dan Tkd under Sa Ba Nim Thomas S. Wolf
                                
        2008 WMAA New York Grand Champion Stick Fighter
                                
        2010 recieved 4th Dan Tkd under Kwan Jang Nim Thomas S. Wolf